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+ servings
Pea Salad

Refreshing Pea Salad with Feta: The Perfect Spring Side

This Pea Salad combines the sweetness of fresh peas with feta and herbs, creating a delightful spring side that's quick and easy to prepare.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Fresh or frozen peas Frozen peas are great for convenience
  • 6 Radishes Sliced thin
  • 1/4 cup Fresh mint Avoid cooking to keep vibrant character
  • 1/4 cup Chives Snipped for ease and freshness
  • 3/4 cup Feta Cheese Crumble on top
For the Dressing
  • 2 tablespoons Olive Oil Extra virgin recommended
  • 2 tablespoons White Wine Vinegar
  • 1/2 teaspoon Salt Adjust based on feta
  • 1/4 teaspoon Black Pepper

Equipment

  • large pot
  • Colander
  • Small saucepan
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions for Quick & Fresh Pea Salad
  1. Begin by bringing a large pot of salted water to a rolling boil. Carefully add the peas and cook for exactly 5 minutes until tender-crisp and bright green. Drain and set aside.
  2. In a small saucepan, heat olive oil over medium heat. Add minced onion and sauté for about 5 minutes until translucent.
  3. Remove from heat, stir in white wine vinegar and let cool slightly.
  4. Pour the warm dressing over the peas, folding gently to combine. Add radishes, mint, and chives.
  5. Transfer to a serving dish, crumble feta on top, and season with additional salt and pepper to taste.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 230mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Store in an airtight container for up to 2 days. Best not left at room temperature for more than 2 hours.

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