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Roasted Eggplant and Zucchini Pasta

Roasted Eggplant and Zucchini Pasta: Quick Vegan Comfort Food

A delightful vegan pasta dish featuring roasted eggplant and zucchini, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Italian
Calories: 320

Ingredients
  

For the Pasta
  • 8 oz Dry Pasta Choose your favorite type, gluten-free options available.
For the Roasted Vegetables
  • 1 medium Eggplant provides rich texture and flavor.
  • 1 medium Zucchini adds moisture.
  • 1.5 tbsp Olive Oil for roasting.
  • 0.5 tsp Salt to enhance taste.
  • 0.25 tsp Pepper adds mild heat.
For the Sauce
  • 1 medium Onion provides sweetness.
  • 3 cloves Garlic introduces aromatic richness.
  • 4 medium Roma or Plum Tomatoes ideal for sauce.
  • 1 cup Plain Tomato Sauce base for the sauce.
For Garnish
  • 1 tbsp Fresh Herb (Basil/Parsley/Oregano) adds freshness.

Equipment

  • Oven
  • large mixing bowl
  • Baking pan
  • large skillet
  • large pot

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Chop the eggplant and zucchini into bite-sized pieces and toss with olive oil, salt, and pepper.
  3. Spread the vegetables on a baking pan and roast for 20 to 30 minutes until tender.
  4. In a skillet, heat olive oil and sauté diced onion until translucent, then add garlic and chopped tomatoes.
  5. Cook the tomatoes until soft, then set aside.
  6. Cook the dry pasta in salted boiling water until al dente, according to package directions.
  7. Combine the roasted vegetables with the cooked pasta and sauce, heating through.
  8. Serve and garnish with fresh herbs.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 300mgPotassium: 700mgFiber: 5gSugar: 7gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Can freeze for up to 2 months.

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