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+ servings
Chicken and Pineapple Tacos

Savor Flavorful Chicken and Pineapple Tacos in One Pan

Enjoy these Chicken and Pineapple Tacos for a quick and delicious lunch that combines juicy chicken and sweet pineapple.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Chicken Mixture
  • 1 lb Chicken breasts or thighs Use thighs for better flavor
  • 1 cup Pineapple chunks Fresh is best, canned works in a pinch
  • 1 tbsp Chipotle paste Substitute with chopped chipotle in adobo if needed
  • 2 tbsp Olive oil
  • to taste Salt
  • to taste Pepper
For the Taco Shells
  • 4 pieces Corn tortillas Char before serving
  • 4 pieces Flour tortillas Softer option if preferred
Optional Toppings
  • 1 cup Fresh cilantro Add for flavor
  • 2 pieces Lime wedges For a zesty finish
  • 1 cup Diced onions For added crunch and flavor

Equipment

  • baking sheet
  • Skillet
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C). Gather your ingredients.
  2. In a bowl, combine chicken, pineapple, chipotle paste, olive oil, salt, and pepper.
  3. Spread the chicken mixture evenly on a baking sheet in a single layer.
  4. Bake in the oven for approximately 30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Char the taco shells in a skillet for about 30 seconds on each side.
  6. Remove chicken from the oven, shred if desired, and assemble into taco shells with toppings.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 2gCholesterol: 60mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

For best flavor, use high-quality chicken and fresh pineapple. Adjust spice level based on preference.

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