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Tomato and Feta Baked Eggs

Savor the Flavor of Tomato and Feta Baked Eggs Today

Indulge in the delicious Tomato and Feta Baked Eggs for an unforgettable brunch experience.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tomato Base
  • 2 pints grape tomatoes Substitute with cherry tomatoes if preferred.
  • 2 tablespoons olive oil Use extra virgin for better taste.
  • 1 teaspoon smoked paprika Can substitute with regular paprika for less smokiness.
  • 1 teaspoon kosher salt Adjust to taste.
  • 1/2 teaspoon black pepper Adjust to taste.
  • 1 teaspoon coriander seeds Substitute with ground coriander if unavailable.
  • 1 teaspoon cumin seeds Ground cumin can be used as an alternative.
For the Baked Eggs
  • 4 ounces feta cheese Substitute with goat cheese for a different flavor profile.
  • 6 large eggs Use organic eggs for better quality.
For Garnish and Serving
  • 1/4 cup basil leaves Substitute with parsley or cilantro if desired.
  • 1 tablespoon fresh lemon juice Vinegar can work as a substitute.
  • 5 oz mixed greens Use any leafy greens available.
  • 4 slices country bread Swap with gluten-free bread if needed.

Equipment

  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, add grape tomatoes, olive oil, smoked paprika, kosher salt, black pepper, coriander seeds, and cumin seeds. Toss until well-coated.
  3. Roast the tomato mixture in the oven for about 10-15 minutes until softened.
  4. Crumble feta cheese over the tomatoes and create small wells for the eggs to be cracked into.
  5. Bake for an additional 10-12 minutes until the egg whites are set and yolks are cooked to your liking.
  6. Garnish with basil leaves and a drizzle of lemon juice. Serve warm with country bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 18gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 370mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Feel free to experiment with different greens or cheeses for varied flavors.

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