Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse the rice under cold water until the water runs clear. Combine with 2 cups water, a pinch of salt, and 1 teaspoon turmeric. Bring to a boil, reduce to simmer, cover, and cook for 15 minutes. Fluff and set aside.
- Preheat oven to 425°F (220°C). Chop bell peppers and zucchini. Toss with 2 tablespoons olive oil, salt, and pepper. Roast on a baking sheet for about 20 minutes until charred and tender.
- Drain and rinse the chickpeas. Pat dry. Toss with 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon paprika, and salt. Roast for 25 minutes, shaking halfway through until crispy.
- Heat skillet over medium heat. Season chicken with salt, pepper, and spices. Cook for 6–7 minutes per side until internal temperature reaches 165°F (75°C). Let rest before slicing.
- Whisk together yogurt, lemon juice, garlic powder, and salt in a bowl. Adjust seasoning to taste. Set aside.
- Assemble bowls with turmeric rice as base, topped with roasted vegetables, crispy chickpeas, and sliced chicken. Drizzle with white sauce.
Nutrition
Notes
Pre-cook rice and chop vegetables ahead of time for easier assembly. Adjust spices to suit your taste preferences.
