Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Begin by washing and chopping the zucchini into even-sized pieces to ensure uniform cooking. Next, measure out your ground beef, rice, and spices. Having all your ingredients ready will streamline your cooking process.
 - In a medium pot, combine your rice with water according to the package instructions, bringing it to a boil over high heat. Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes.
 - While the rice cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chopped zucchini. Sauté for about 5 minutes until the zucchini is tender.
 - To the skillet with the sautéed zucchini, add the measured ground beef. Use a wooden spoon to break it apart as it cooks, allowing it to brown for about 8-10 minutes.
 - Once the beef is browned, sprinkle in the salt, pepper, and oregano. Stir well to incorporate the spices, cooking for another 2-3 minutes.
 - To serve, place a scoop of fluffy rice into bowls. Top the rice with the savory beef and zucchini mixture, and squeeze fresh lemon juice over the top.
 
Nutrition
Notes
This dish can be customized with various vegetables, and it's best served fresh for optimal texture.
