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Mediterranean Lemon Chicken Soup

Silky Mediterranean Lemon Chicken Soup for Cozy Days

This Mediterranean Lemon Chicken Soup is a warm, comforting dish perfect for soothing the soul.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Soup
  • 2 tablespoons Olive Oil Adds richness and helps sauté the vegetables; substitute with any neutral oil if preferred.
  • 1 medium Onion Provides foundational flavor through sautéing; chop finely for even cooking.
  • 4 cloves Garlic Enhances flavor with a strong aromatic; best when minced.
  • 6 cups Chicken Broth Acts as the soup base, imparting flavor and depth; choose low-sodium for better salt control.
  • 1 cup Uncooked Rice Serves as the starch, providing texture; swap for orzo pasta for a Mediterranean twist on the dish.
  • 2 cups Cooked Shredded Chicken Adds protein and substance; rotisserie or poached chicken is ideal for convenience and flavor.
For the Egg Mixture
  • 2 large Eggs Used for tempering, giving the soup its signature silky texture; ensure eggs are at room temperature for best results.
  • 2 lemons Juice of Lemons Provides acidity and brightness; adjust quantity to taste based on desired tanginess.
For Seasoning and Garnish
  • Salt Season to taste, enhancing all the flavors in the soup.
  • Pepper Season to taste, enhancing all the flavors in the soup.
  • Fresh Dill Used for garnish, offering a fresh, herby finish; can be swapped for parsley or thyme if desired.
  • Lemon Wedges Optional for serving, providing extra citrus on demand.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the finely chopped medium onion and sauté for about 5 minutes until it's translucent and tender.
  2. Next, stir in 4 minced garlic cloves and cook for an additional minute.
  3. Pour in 6 cups of low-sodium chicken broth and bring the mixture to a gentle boil over medium-high heat.
  4. Once the broth is simmering, stir in 1 cup of uncooked rice. Cover the pot and let it simmer for about 15-20 minutes, or until the rice is tender.
  5. While the rice is cooking, crack 2 large eggs into a separate bowl. Whisk them together with the juice of 2 lemons.
  6. Now, it’s time to temper the egg mixture. Gradually ladle a scoop of the hot soup into the egg and lemon mixture while whisking continuously.
  7. Once tempered, pour the egg mixture back into the pot with the remaining soup. Stir gently to combine everything thoroughly.
  8. Next, incorporate 2 cups of cooked shredded chicken into the soup, seasoning with salt and pepper to taste.
  9. Ladle the piping hot soup into bowls and garnish each serving with fresh dill.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Store your soup in an airtight container for up to 3 days in the fridge, but the texture may slightly change after reheating.

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