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Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce

Skillet Chicken Thighs with Creamy Tomato Basil Spinach Bliss

Enjoy a comforting one-pan meal of Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Quick Meals
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 tablespoon Olive Oil Essential for searing and adding flavor; can substitute with vegetable oil or butter.
  • 1.5 pounds Chicken Thighs Remove skin for a healthier option.
  • 0.5 teaspoon Salt Enhances flavors; adjust according to dietary needs.
  • 0.25 teaspoon Pepper Freshly ground black pepper recommended.
For the Sauce
  • 8 ounces Tomato Sauce Use crushed tomatoes for a chunkier texture.
  • 2 cloves Garlic Minced; garlic powder can be a substitute.
  • 0.5 cup Heavy Cream For a lighter option, use half-and-half or coconut cream.
  • 4 ounces Fresh Spinach Kale or Swiss chard can be used as substitutes.
  • 4 leaves Fresh Basil Use ¼ tsp dried basil if fresh isn’t available.
  • 0.25 cup Parmesan Cheese Grated; substitute with Grana Padano or nutritional yeast for vegan option.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat the skillet by warming 1 tablespoon of olive oil over medium heat.
  2. Sear the chicken thighs seasoned with salt and pepper for about 5 minutes on each side.
  3. Remove the chicken from the skillet and set aside.
  4. Add tomato sauce, minced garlic, and heavy cream to the same skillet and bring to a gentle boil.
  5. Reduce to a low simmer, then add fresh spinach and basil, stirring until wilted.
  6. Return the chicken to the skillet and cook for another 2-3 minutes.
  7. Plate and serve, spooning sauce over the chicken and garnishing with Parmesan cheese.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 25gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 2500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Feel free to adjust seasonings to your taste. Store leftovers in an airtight container for up to 3 days.

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