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Grilled Habanero Marinated Chicken Skewers

Spice Up Summer with Grilled Habanero Marinated Chicken Skewers

Grilled habanero marinated chicken skewers deliver explosive flavor and are perfect for summer cookouts.
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Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Mexican
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken breasts or thighs Chicken thighs are juicier, while breasts are leaner.
  • 3 pieces orange habaneros Opt for milder peppers if preferred.
  • 3 tablespoons avocado oil Olive or vegetable oil can be used.
  • 3 tablespoons lemon juice About 1 lemon yields around this amount.
  • 3 pieces scallions Trim off the roots before use.
  • 1/4 cup chopped cilantro Skip if cilantro isn’t your favorite.
  • 3 cloves garlic cloves Fresh garlic is best.
For the Seasoning
  • 1 teaspoon smoked paprika Brings a delightful smoky flavor.
  • 1 teaspoon sea salt Adjust according to taste.
  • 1/2 teaspoon black pepper Freshly ground is always recommended.
  • 1 teaspoon cumin
  • 1 teaspoon onion powder

Equipment

  • grill
  • mixing bowl
  • Skewers
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Prepare Marinade: In a glass bowl, combine chopped orange habaneros, 3 tablespoons of freshly squeezed lemon juice, trimmed scallions, chopped cilantro, minced garlic, avocado oil, smoked paprika, sea salt, black pepper, cumin, and onion powder. Blend until smooth.
  2. Marinate Chicken: Cut boneless, skinless chicken into equal-sized chunks, pour the marinade over, and refrigerate for at least 1 hour, up to 4 hours.
  3. Soak Skewers: Soak wooden skewers in water for at least 30 minutes to prevent burning.
  4. Preheat Grill: Preheat your grill to medium-high heat, aiming for around 375-400°F (190-200°C).
  5. Thread Chicken on Skewers: Thread the marinated chicken onto the soaked skewers, leaving space between pieces.
  6. Grill Chicken: Grill the skewers for 5-6 minutes on one side, turning halfway through until the internal temperature reaches 165°F (75°C).
  7. Rest and Serve: Let the skewers rest for about 5 minutes before serving warm.

Nutrition

Serving: 1skewerCalories: 220kcalCarbohydrates: 5gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

Marinade for at least 4 hours for better flavor. If you'd like less heat, substitute habaneros with milder peppers like jalapeños.

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