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Honey Mustard & Onion Pretzels

Sweet and Savory Honey Mustard & Onion Pretzels to Enjoy

Delicious homemade Honey Mustard & Onion Pretzels that are quick to make and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pretzel Bites
  • 8 ounces Sourdough Hard Pretzels Choose oversized ones for maximum impact.
  • ¼ cup Vegetable Oil Olive oil can be used as a flavorful substitute.
For the Flavoring Sauce
  • ¼ cup Honey Good-quality honey imparts the perfect sweetness.
  • 2 tablespoons Yellow Mustard Adjust to match your taste preference.
  • 1 teaspoon Onion Powder Garlic powder can be used instead for variation.

Equipment

  • mixing bowl
  • baking sheet
  • Parchment Paper
  • Rolling Pin
  • zip-top bag

Method
 

Step-by-Step Instructions for Honey Mustard & Onion Pretzels
  1. Preheat your oven to 275°F (135°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together vegetable oil, honey, yellow mustard, and onion powder until smooth.
  3. Crush the sourdough pretzels into bite-sized pieces in a zip-top bag, leaving some larger chunks.
  4. Combine the crushed pretzels with the sauce, ensuring each piece is evenly coated.
  5. Spread the mixture on the baking sheet and bake for 30 minutes, stirring halfway through.
  6. Once baked, let the pretzels cool completely on the baking sheet before storing.

Nutrition

Serving: 1bitesCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 200mgPotassium: 50mgFiber: 1gSugar: 5gCalcium: 1mgIron: 5mg

Notes

Store in an airtight container for up to 1 week at room temperature. Can be frozen for up to 3 months.

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