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sweet and spicy honey pepper chicken

Sweet and Spicy Honey Pepper Chicken That Will Wow Your Tastebuds

This sweet and spicy honey pepper chicken is a comforting dish that combines honey and black pepper for a delightful flavor.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts Main protein source for the dish.
  • to taste salt Basic seasoning for flavor enhancement.
  • to taste black pepper Basic seasoning for flavor enhancement.
  • 2 tablespoons olive oil For sautéing chicken.
For the Sauce
  • 1/2 cup honey Provides natural sweetness.
  • 1/4 cup soy sauce Adds umami flavor.
  • 2 tablespoons apple cider vinegar Balances sweetness.
  • 1 teaspoon black pepper Adds heat.
  • 1 teaspoon garlic powder Adds flavor depth.
  • 1 teaspoon onion powder Adds flavor depth.
  • 1 teaspoon cayenne pepper Optional for added heat.
For the Mac and Cheese
  • 8 ounces macaroni pasta Base for creamy cheese sauce.
  • 2 tablespoons butter For the cheese sauce.
  • 2 tablespoons flour For thickening the cheese sauce.
  • 2 cups milk Base of the cheese sauce.
  • 1 cup sharp cheddar cheese Rich flavor.
  • 1/2 cup mozzarella cheese Optional for creaminess.
For Garnish
  • 1/4 cup chopped parsley For freshness and presentation.

Equipment

  • large skillet
  • medium saucepan
  • Pot
  • Colander
  • whisk

Method
 

Step‑by‑Step Instructions
  1. Season chicken with salt and pepper. Heat olive oil in a skillet and cook chicken until golden brown and internal temperature reaches 165°F. Remove and rest.
  2. In the same skillet, combine honey, soy sauce, apple cider vinegar, black pepper, garlic powder, onion powder, and cayenne. Bring to a simmer and let thicken for 2-3 minutes.
  3. Slice the chicken and return it to the skillet, tossing with the sauce until well-coated. Keep warm on low heat.
  4. Boil salted water, add macaroni, and cook until al dente (about 7-8 minutes). Drain and set aside.
  5. Melt butter in a saucepan, whisk in flour, then gradually add milk, whisking until thick. Stir in cheddar and mozzarella until melted.
  6. Combine macaroni with cheese sauce. Serve mac and cheese topped with sweet and spicy honey pepper chicken.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 14gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Adapt recipe to suit dietary preferences; use different proteins or sauces as desired. Adjust spice levels based on preference.

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