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–+ servings
French rustic tomato tart

Vegan French Rustic Tomato Tart: Summer's Flavor Unleashed

Enjoy the vibrant flavors of summer with this Vegan French Rustic Tomato Tart, featuring heirloom tomatoes, herbs, and Dijon mustard.
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Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Lunch
Cuisine: French
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Puff Pastry Base
  • 1 package Vegan Puff Pastry Choose a vegan variety
For the Tart Filling
  • 1 tablespoon Dijon Mustard For tangy flavor
  • 1 large Onion Sauté until soft
  • 1 tablespoon Extra Virgin Olive Oil For sautéing
  • 4 medium Ripe Tomatoes Use fresh or canned
  • 2 cloves Garlic Slice thinly
  • 1 tablespoon Fresh Herbs Use thyme and basil
  • 1 teaspoon Herbes de Provence
  • to taste Salt For flavor
  • to taste Black Pepper For flavor
Optional Toppings
  • to taste Fresh Basil For garnish
  • to taste Fresh Thyme For garnish

Equipment

  • Oven
  • Tart pan
  • Cooking Pan
  • Knife
  • Cutting Board

Method
 

Preparation Steps
  1. Sauté one large onion in 1 tablespoon of extra virgin olive oil over medium heat for 8-10 minutes until softened.
  2. Preheat your oven to 180°C (360°F).
  3. Wash and thinly slice ripe tomatoes, setting aside.
  4. Unroll the puff pastry onto a tart pan, pressing into corners and poking holes in the base.
  5. Spread a thin layer of Dijon mustard on the pastry base.
  6. Layer sautéed onions, sprinkle salt and Herbes de Provence, add sliced tomatoes, and thinly sliced garlic.
  7. Sprinkle remaining Herbes de Provence and add fresh herbs on top, drizzling with olive oil.
  8. Fold edges of the pastry inward and place the tart in the oven to bake for 40 minutes until golden.
  9. Cool for approximately 10 minutes before slicing and serving garnished with fresh herbs.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 300mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For best results, use ripe tomatoes and allow the tart to cool before slicing.

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