Go Back
–+ servings
Yogurt Peanut Butter Bites

Yogurt Peanut Butter Bites: Your New Favorite Healthy Snack

Yogurt Peanut Butter Bites are a creamy, protein-packed snack that requires no baking and is perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt opt for full-fat for a richer texture
  • 0.5 cup Peanut Butter ensure it's smooth and well-stirred
  • 2 tablespoons Honey or Maple Syrup adjust according to your taste preference
  • 1 teaspoon Vanilla Extract optional but recommended
For the Extras
  • 0.25 cup Mini Chocolate Chips optional for a healthier option
  • Fresh Berries blueberries or strawberries are excellent choices

Equipment

  • mixing bowl
  • spatula
  • baking sheet
  • Parchment Paper
  • Cookie Scoop

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
  2. Taste the mixture and adjust sweetness if needed.
  3. Fold in mini chocolate chips or fresh berries gently.
  4. Line a baking sheet with parchment paper.
  5. Using a cookie scoop, drop portions of the mixture onto the baking sheet.
  6. Smooth the tops of each mound with the back of a spoon.
  7. Freeze the baking sheet for at least 2 hours or until firm.
  8. Transfer the bites to an airtight container and store in the freezer.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 40mgIron: 0.5mg

Notes

For best results, freeze for at least 3-4 hours or overnight.

Tried this recipe?

Let us know how it was!