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Honey Harissa Salmon Bowls

Zesty Honey Harissa Salmon Bowls in Under 30 Minutes

These Honey Harissa Salmon Bowls are a quick, nutritious meal perfect for busy weeknights, combining salmon, quinoa, and a vibrant slaw.
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Prep Time 15 minutes
Cook Time 8 minutes
Resting Time 15 minutes
Total Time 38 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 2 cups shredded green cabbage Substitute with pre-cut coleslaw mix for convenience
  • 4 tablespoons sliced scallions Can be replaced with red onion for a sharper taste
  • 1 cup soft herbs Mix of cilantro, parsley, dill, basil; use herbs available or preferred
  • 2 tablespoons lemon juice Substitute with vinegar if desired
  • 2 tablespoons olive oil Can be replaced with avocado oil for a different flavor
  • 1 teaspoon kosher salt Adjust to taste
For the Salmon
  • 2 fillets salmon Can be substituted with chicken or tofu for different diets
  • 2 tablespoons honey Use maple syrup as a vegan alternative
  • 2 tablespoons harissa spice Offers smoky heat; substitute with chili powder if unavailable
  • 1 teaspoon ground cumin Omit if not on hand, though flavor will slightly change
For the Base
  • 1 cup cooked quinoa Can substitute with couscous if dietary needs allow
  • 1 cup plain yogurt Use dairy-free yogurt for a vegan option

Equipment

  • mixing bowl
  • baking sheet
  • whisk

Method
 

Preparation Steps
  1. In a large mixing bowl, combine shredded green cabbage, sliced scallions, and a medley of fresh herbs. Drizzle in lemon juice and olive oil, then sprinkle with kosher salt. Toss together and let rest for at least 15 minutes.
  2. Preheat your broiler to high. Pat the salmon fillets dry and place them on a lined baking sheet. Whisk together honey, olive oil, harissa, cumin, and a pinch of kosher salt. Brush this mixture over the salmon.
  3. Broil the salmon for 6-8 minutes until golden brown and flakes easily with a fork. Cooking time may vary depending on the thickness.
  4. Assemble your bowls by placing quinoa in the bottom, topping with flaky salmon, herby slaw, and a dollop of creamy yogurt.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Check for bones in salmon fillets before cooking. Adjust harissa quantity for desired spice level. Chill the slaw for additional crunch if preferred.

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